WHAT PROGRAMMES WE OFFER?

(*All of these programmes are offered online/onsite depending on the company)

01

02 MENTAL WELLNESS/ MIND DETOX

03

04 WOMEN HEALTH

05 DANCE/ART THERAPY

NUTRITION

PHYSICAL WELLNESS/
ERGONOMICS

Are you tired of dealing with aches and pains while working from your desk?
Are you frustrated of gaining weight sitting at one place?
Is your brain fogged working for long hours?
Are you eating junk more than you should be?

DO YOU JUST WANT TO BE HEALTHY AND HAPPY AT WORK?

At WELLNESS BY Dr NIDHI specialised health and wellness sessions are conducted by leading experts from different fields.They are specifically curated, keeping practical aspects in mind and making your day more productive and grievance free

BE READY TO START YOUR JOURNEY, ONWARDS AND UPWARDS WITH US.

MEET NIDHI

MEET Dr NIDHI (BPTh,FRPT,Cert MDT)

WELLNESS BY Dr NIDHI is an initiative by Dr Nidhi Goradia, a consultant and corporate physiotherapist, to offer a one stop health and wellness solution to working professionals.

She is a young dynamic entrepreneur having a natural flair for treating people having a sedentary corporate lifestyle, who end up suffering from various kinds of aches and pains due to their baffled hectic schedule.

She has not only treated patients over the globe, but has also conducted sessions for various multinational conglomerates and domestic corporates.

Her vision is to make employees feel fittest, healthiest, strongest right from the comfort of their desks.

Alumni of Seth GS Medical College KEM Hospital and AIIPMR

Certified Mckenzie Therapist

5,000+ employees catered

10,000+ patients treated

PAYTM

"Wonderful session by Dr Nidhi, learnt a lot.

It was a much needed session.

Good session for breathing exercises and immunity.

AMDOCS

"Dr Nidhi is a wonderfully engaging presenter,her session was very easy to understand and just the right blend of theory ,practical and demo
Her expertise along side her professional and patient approach was invaluable.
She covered all the relevant topics thoroughly.

ROCKSTAR GAMES

"The session was informative and practical.Employees have found it very helpful and Dr Nidhi was wonderful.We look forward for more of these sessions.